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📵 AI Course: Doing a digital detox

Corso AI: fare digital detox

Activity · from zero · 1h 12m · 6 lessons · Lessons free, exercises on credits

You leave the course with a digital detox plan built with AI on your own screen time data, with phone-free rules and zones and concrete alternatives.

Who it's for

For anyone facing this task every week who wants it done better, in half the time. Starts from zero.

What you get

• Ready-to-use prompts for real cases
• The 7-dimension method applied to your goal
• Free attendance certificate and a path to certification

Course structure

1. AI for a digital detox: what it can and can't do (12 min)
2. The 7-dimension method applied to a digital detox (12 min)
3. Case 1: measuring your actual screen time (12 min, scored exercise)
4. Case 2: designing phone-free rules and zones (12 min, scored exercise)
5. Case 3: finding alternatives to digital habits (12 min, scored exercise)
6. Toward the certificate: recap and final challenge (12 min, scored exercise)

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Say what you mean. Get what you need.

Grace Certified, the AI coach that trains and certifies your prompt engineering, by Agora Intelligence.