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🧘 AI Course: Yoga at home

Corso AI: yoga a casa

Activity · from zero · 1h 12m · 6 lessons · Free to start

Starting with simple sequences, building daily practice, avoiding self-taught mistakes: practice scored 0-100 across 7 dimensions, with advice to climb on every attempt.

Who it's for

For anyone facing this task every week who wants it done better, in half the time. Starts from zero.

What you get

• Ready-to-use prompts for real cases
• The 7-dimension method applied to your goal
• Free attendance certificate and a path to certification

Course structure

1. AI for yoga at home: what it can and can't do (12 min)
2. The 7-dimension method applied to yoga at home (12 min)
3. Case 1: starting with simple sequences (12 min, scored exercise)
4. Case 2: building a daily practice (12 min, scored exercise)
5. Case 3: avoiding self-taught mistakes (12 min, scored exercise)
6. Toward the certificate: recap and final challenge (12 min, scored exercise)

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